Understanding Sleepy Cues with Jenna from the Sleep Science Guru

We all know our babies and toddlers become overtired easily. All mothers know what it’s like when we must leave early to put our baby to bed so that they don’t become too overtired and get really cranky!

When you book a Jenna from Sleep Science Guru gives us some great insight to understanding awake windows and their sleepy cues so that we can put them down at the right time!



Often parents become too fixated on putting their little ones down according to set times. Jenna explains that this can often result in parents attempting to put them down when they are under tired or overtired.

As sleep is not under our conscious control, parents will have more success if they put their babies down according to their biological clock, which is when they naturally come to a lull and are ready for bed.



Even though these are typical cues – Jenna understands all babies are different – that’s why Jenna offers individualised assessments based on your family, history etc. to create an individualised plan and in home, phone consultation or email consultation depending on needs.

Want sleep sorted before Christmas?

For a limited time only, Jenna is offering 10% off all packages booked before Christmas.

To find out more visit: www.sleepscienceguru.com


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48519 - 2022-03-18 16:37:36

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