Join the Goodlife Health Club 8-Week Challenge — Super Mum Edition!
Are you a new mum looking to lose that baby blubber? Or would you like to increase your fitness, break some poor health habits or smash a personal best? Aaron Shepherd from Goodlife Bundall has the challenge for you!
The Goodlife 8-Week Challenge — Super Mum Edition is based on the original 12-Week challenge and there are up to 25 spots available for mums of all fitness levels. The challenge has been designed by industry experts to help mums achieve results and maintain them too.
Aaron will be running this Super Mum Edition of the challenge out of the Bundall club from 8 March to 3 April.
Participants will pay a one-off, up front cost of $149, which includes full gym membership, entry into the challenge and weekly personal training sessions. There will also be discounts on additional PT sessions during the 8 weeks.
All Goodlife Health Clubs offer awesome on-site creche services between 8am and 12pm at a cost of just $3.50 per child per hour.
The challenge includes:
Workout programs for all fitness levels
Meal plans and recipes
An online community forum
Before and after photos
Body composition and measurements
Mega workout event
Weekly group training sessions
Awards and prizes
End of challenge event
There will be fantastic prizes on offer for the top 3 performing mums, along with discounted personal training sessions.
With over 13 years experience of getting mums in shape, don’t miss this opportunity to banish the baby weight and achieve your goals with Aaron's support and guidance in and out of the gym.
The Gold Coast Crochet Club meets on a regular basis to learn crochet, meet other local mums, and to have a good chat. Whether you're a complete beginner or a seasoned pro, everyone is welcome to come along.