We invite you to join us for this motivational seminar to learn more about diabetes and how it can be managed with healthy lifestyle habits such as a balanced diet and regular exercise. Hear from our highly qualified and Accredited Exercise Physiologist, Stephen Pennisi, on how to manage your condition with a safe and adaptable exercise program.
Also learn from Dr. Shirley McIlvenny, Integrative GP and published author of Eat Fat to Feel Sexy, on how to improve your diet, lose weight and balance your blood sugar levels, the natural way.
COST: Free but registrations required
WHEN: Thursday 8th of March, 2018
WHERE: NIIM Gold Coast, Ground floor, 328 Scottsdale Dr, Robina
MORE INFO:Click Here
The Gold Coast Crochet Club meets on a regular basis to learn crochet, meet other local mums, and to have a good chat. Whether you're a complete beginner or a seasoned pro, everyone is welcome to come along.